I am a fervent believer in manifestation. Made increasingly popular throughout the early 2000’s through mainstream media and inspirational books like The Secret, manifestation and the concept of the Law of Attraction has actually been a “thing” since the early 19th century and the New Thought movement. It’s now a mainstream concept, talked about in …
There is so much talk and advice nowadays around the concept of self care. The importance and necessity of taking time to ensure we are supported cannot be overstated, but often, the idea of self care or self love can conjure ideas and perceptions of indulgence or extravagance. Often we see self care and self …
Memories are the fabric that weaves the experiences of our lives into our consciousness. We can refer to them to bring back a feeling or a sensation that fills us with joy and happiness. We can laugh and reminisce with friends and family and feel wrapped in a warm glow in the experiences and moments …